Exercise is an important part of building and maintaining strong bones. Exercise that will help strengthen your bones includes weight bearing exercise for at least 4 days per week. Along with other types of exercise, it may help reduce bone loss that occurs with age. However, when the
Melasma is a skin condition that appears as brown spots on the skin from the body producing too much pigment. The cause is not yet clear. But the most common cases are caused by UV rays and increased levels of certain female hormones. The cause of melasma
Each type of moisturizer has different properties. Choosing to use one that is appropriate for your skin type may help keep your skin moisturized and healthy. By choosing a moisturizer that is appropriate for your skin type, it is as follows: Normal skin : Normal skin is
Many people may use products containing vitamin E to treat scars. This is because vitamin E has been widely advertised as having properties that can help heal. But in reality, vitamin E only helps nourish the skin during wound healing. It may not be directly effective in improving
Why does a lot of “hair fall out” while I shower and wash my hair? Have you ever noticed it? When we shower and wash our hair, we tend to have a lot of hair fall out. Compared to combing hair or falling out during the day Some people