Group vegetables and fruits to reduce menopause symptoms, hot flashes, and feel cooler and more chill.
Group vegetables and fruits to reduce menopause symptoms, hot flashes, and feel cooler and more chill. As women enter menopause, or perimenopause, they may experience a variety of discomforts. Including hot flashes, night sweats, sleep problems, mood swings, weight gain, and vaginal dryness. The medical treatment for