Watercress is a type of vegetable classified in the same family. As kale, cabbage, and Brussels sprouts. Watercress may support bone and eye health and enhance athletic performance. Packed with plant compounds called antioxidants that protect against cell damage caused by free radicals, which are
Some research suggests that there are benefits to drinking cabbage juice. Still, most studies have been conducted in animals. So additional research is needed, especially in humans. High in antioxidants Cabbage juice is high in antioxidants, which are substances that help reduce cell damage caused
Cabbage is highly nutritious and rich in vitamin C, fiber, and vitamin K. Some research suggests that it may have health benefits that include supporting digestion and heart health, among others. Cabbage is packed with nutrients. Even though cabbage is very low in calories, it
Seaweed can contain antioxidants and beneficial nutrients. Including iodine, tyrosine, vitamins, and minerals. It may support heart and gut health and improve your blood sugar balance. Contains iodine and tyrosine, which support thyroid function. Your thyroid gland releases hormones to help control growth. Energy production,