How to use black pepper for treatment, health benefits and precautions.

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Pepper, the king of spices with many benefits. It is both a seasoning used to extinguish the fishiness of food and an herb that is beneficial for treatment. Pepper has small round seeds. The taste is strong and spicy. If you make it dry, you’ll get white pepper. black pepper (not peeled) or if it is ground it will become ground pepper Use it to sprinkle on various foods and give off a pungent aroma.

Black pepper is a herbal plant and spice that is commonly used in cooking and as an herbal medicine to stimulate blood circulation. Relieves stomach pain and relieves bloating and flatulence for a long time. Has a pungent odor and a spicy taste. The raw fruit is green. When ripe it will be red. And when dry, the whole shell turns into black granules. Rich in nutritious nutrients such as vitamin A, vitamin B1, vitamin B2, potassium, calcium, สมัคร ufabet, it has many health benefits such as antioxidant and anti-cancer effects. and helps increase the absorption of nutrients into the bloodstream.

How to use for treatment

  • Take 2 drops of black pepper extract and mix with 4 – 5 drops of olive oil and mix well. Then apply it to the area. If you have sprains and massage in circular motion for a while, the symptoms will improve.
  • In black pepper, there is a chemical that can irritate the nasal mucosa until mucus comes out. The nose will be open and breathing more easily. The method is to take 3 drops of black pepper extract and boil it in 1 cup of water mixed with eucalyptus oil. Liptus goes down a little. Boil until hot steam comes out. Then take that boiled water and inhale it to cure the symptoms.
  • Soak 1 bunch of black pepper in hot water for 15 – 20 minutes. Strain the hot water and mix with 1 – 2 teaspoons of honey, then sip slowly when coughing with phlegm.
  • Coarsely pound black pepper and mix with olive oil. Then scrub the skin Because in black pepper Contains antioxidants and relatively high levels of antibacterial substances Moreover, the heat of the pepper It also helps open the pores. Helps get rid of dirt. That can be buried deep well. and can be mixed with cream You can also apply it to yourself.
  • When you feel bloated or bloated, add black pepper (granulated) to your meals. or sprinkle on meat Because black pepper stimulates the body to secrete hydrochloric acid, which is an acid in the stomach that is responsible for balancing the digestion of food, making the stomach and intestines work more normally.

    Precautions for consuming may include the following:

    • Should be consumed in the right amount or no more than 1-2 tablespoons/day. If consumed too much It can cause irritation and burning in the throat and stomach, stomach pain, and indigestion.
    • Piperine in black pepper has the effect of slowing blood clotting. Consuming too much may increase your risk of haemorrhage. If the bleeding is abnormal.
    • People with gastrointestinal diseases such as acid reflux disease Do not consume too much black pepper. This may cause an increase in acid in the esophagus. gastrointestinal irritation and can make the symptoms of the disease worse
    • If black pepper is consumed and there are adverse reactions such as skin irritation, itchy skin, and red, swollen skin. It could be a sign of an allergic reaction.

    Pepper is a spice that enhances the flavor of meals. It’s even more appetizing. It’s also rich in substances that are beneficial to various systems in the body, especially helping to burn fat. Therefore, it should be eaten daily in the appropriate amount. For a healthy and strong body