It can be believed that many people like to eat spicy food on a regular basis. It might be because there are some bold colors to eat or there is a preference for these flavors. Which if eaten in moderation is considered good, but if eaten too much It may have negative effects on the body in the long run, so eat spicy food in moderation. It’s probably better for the body.
Many people, when they eat a lot of spicy food, will have diarrhea. Want to go to the bathroom suddenly Which is the reason that this is so It’s because of When we eat chili Containing capsaicinoids, and this spicy substance will bind to a receptor called VR1 or (VR1 receptor) to let the brain know that the body is currently eating something spicy. When you know this The brain then releases endorphins. To help reduce pain from the heat and because of the spiciness of this spiciness substance
When it travels to the small intestine, it causes irritation in the small intestine. The small intestine has to quickly move those spicy foods out to the large intestine. And because of these abnormally fast moving processes, As a result, the large intestine is unable to absorb water. or any nutrients in time because this must be excreted And in the end we have diarrhea and want to go to the bathroom.
Eating spicy food often can cause stomach pain. Diarrhea can follow. When having symptoms of eating spicy food and having diarrhea In this article, UFABET we have a simple way to deal with it as follows.
- When you feel spicy, you should not drink water. Because it will make the spiciness even more severe. But you should eat lemon juice, bread, and sweets instead to help counteract the anger. It also helps reduce stomach irritation.
- When you have diarrhea from eating spicy food. Treat with sips of mineral salt water. To replace ORS water that the body loses from repeated diarrhea.
- When you know that you have diarrhea after eating spicy food You should refrain from eating all types of spicy food at your next meal to prevent symptoms from occurring again.
- Eat spicy food and get diarrhea You should avoid drinking tea, coffee or any type of alcoholic beverage. Because it may cause diarrhea to be more severe than before.
- When diarrhea occurs You should eat soft, bland food such as porridge, rice porridge, soup, etc.
- Diarrhea from eating spicy foods Eat spicy food and have phlegm You may sip on herbal teas such as ginger tea or mint tea to help relieve symptoms. You may also eat yogurt that contains probiotics. Because it will help the intestines return to normal function.
- If you eat spicy food and get diarrhea that doesn’t go away within 1 – 2 days, along with other symptoms such as Eat spicy food and have bloody diarrhea Diarrhea with an unusual odor The stool is black. There is blood or pus coming out. Symptoms include severe dehydration, fatigue, dizziness, and dark urine. If you have these symptoms, don’t be complacent. Hurry and see a doctor immediately.
Eating spicy foods causes diarrhea. What causes it? We probably already have the answer. However, eating spicy food does not cause diarrhea for everyone. Some people can tolerate capsaicin in chili peppers and will not have any symptoms. But for some people whose body cannot tolerate it, it will cause a burning sensation in the stomach. Diarrhea followed. Eating spicy foods has more harm than benefits. And it also has a negative effect on the body. This puts you at risk for other gastrointestinal diseases. Therefore, you should eat in moderation. It’s better to just eat it to help stimulate your appetite.