Eggs are a food that everyone is very familiar with. Because in addition to being easy to use for cooking various types of food Eggs are also rich in many benefits. However, eggs are the food that has the highest number of people allergic to them in the world. Allergic reactions caused by eggs are called allergic reactions to eggs Egg allergy.
Egg allergy and milk allergy are the most common food allergies in children (approximately 4-6%). Egg allergy is mostly found in newborns up to the age of 2 years, then gradually. It disappears on its own when one enters school age. In adults, it is found very rarely. People with egg allergies can develop allergic reactions even after ingesting very small amounts of eggs. Symptoms of allergic reactions include nausea, ทางเข้า ufabet, diarrhea, rashes, shortness of breath, and anaphylaxis shock. In eggs, it is a trigger that causes allergic reactions.
Causes of egg allergy
Egg allergies are caused by the body’s immune system mistaking certain proteins in eggs for harm, causing immune system cells to release histamine and other chemicals. Various allergic reactions. Both egg yolks and egg whites contain proteins that cause allergic reactions. However, egg white allergies may be more common. In addition, egg protein may be passed into breast milk and cause an allergic reaction in a breastfed baby.
However, some groups of people may be more at risk for egg allergies than the general population, such as patients with atopic dermatitis. People with family history of food allergies or asthma, hay fever, hives, or eczema, etc. In addition, egg allergies are more common in children than adults. Because when you get older The digestive system is fully developed. Therefore, they are less likely to develop food allergies than children.
Avoiding eggs
The best way to deal with an egg allergy is Avoiding eating eggs Although eggs are an ingredient in almost every type of food, Even in some egg substitutes It also has egg protein. When this happens People with egg allergies need to take special precautions. To read food labels Including asking about the ingredients of food prepared by others.
Those who have been diagnosed Have an egg allergy Whether it’s egg yolk or egg white Should be avoided at all costs This is because it is almost impossible. To completely separate the egg whites and yolks.
Modify food recipes
In many menus, the recipe may be modified. This is to avoid using eggs as an ingredient. In cases where the recipe calls for three or fewer eggs. Replace each egg with a mixture of 1 tablespoon water, 1 tablespoon oil, and 1 teaspoon baking soda.
Another option for replacing eggs is: Use 1 packet of unflavored gelatin dissolved in 2 tablespoons of warm water (mix when needed) or use 1 teaspoon of yeast dissolved in one cup of warm water.